Blog | UNIVERSAL FITNESS

Secret Of More Muscles In Less Time.

Good news guys, you can now build more muscles in much lesser time with professional body building guidance. You don't have to burn hours...

You can stop worrying about your belly fat right now. Here is a solution we have for you to look good without your flat belly. Extra...

3 Reasons Why You’ll Want to Focus on Increasing Your Bench Press As you probably already know… having a big bench press is like a badge...

Every health or fitness conscious person when starting from scratch or getting back on track will undoubtedly have high hopes that your...

If you are an avid exerciser or a gym novice, chances are you may want to get more from your workout. If You don’t want to invest in...

There are 5 Benefits of Interval Training. When you want to eliminate boredom, burn more calories, and add some intensity to your...

It is important to understand the difference between running and jogging. Firstly, We will look at the type of running most athletes...

It all depends on whether you want to lose weight, increase endurance, or reach other fitness milestones. Learn about exercise guidelines...

The “Workhorse” Fabrics are the best Some fabrics are designed to pull sweat away from your skin during exercise, or absorb it. When it...

Burn more calories in less time with 10 kettlebell moves Kettlebells, originated from Russia, its covered with rubber metal weights with...